Embrace Life with a Smile in your Heart
This Booklet was inspired by Tiffany's departure in 2013.
Her last journey spread so much Love into many people's Hearts,
that Delphiris felt guided to create a 21 day Journey of Self Nurturing.
To find your own Heart connection may encourage you to en-lighten on a daily basis in often challenging situations
of what life might throw at you.
With a Smile in your Heart anything is possible!
With an open Heart I can truly listen what Universe might try to tell me.
ADonation per book sold goes to:
"Delphris' pocket size workbook offers a 21 day journey; with journal space to pack pin-points and memories. Encouraging new growth, seeding the future, we can hear the smile in your voice, it is a portable retreat: a sharing, a taste of tomorrow. Thank you!”
"This book feels like it embrace you. It's calming it's loving it's caring. I'm sometimes a stressful person that could have problems to calm down myself. But I feel that this book helped me stress down and I took an extra breath before pushing on and I really need to do that many times. This book is a good help for you who needs to slow down, stress down, and just want to recharge your batteries. And we all could need that sometimes"
"Being new to the concepts in this book, my eyes have truly been opened to how much I have neglected my self awareness and my own being.
Chapter by chapter you are invited to open your heart, mind and soul to the beauty of everyday things all around you.
Delphiris gently guides you through each stage so that it is easy to follow and to absorb, even for a beginner. The breathing techniques are especially beneficial, learning how to give yourself a sense of peace and well-being, before going on and learning the next step of meditation.
Gradually Delphiris leads you to discovering what you need for yourself.
A lovely book. This book truly is food for the heart, mind and soul!
Delphiris opens your eyes so you appreciate many things in your world, everyday things but you were too world-weary to look at.
I think the book is amazing. I get pictures of a big golden lion's head and a big golden sunflower head in great detail when I am learning the "picturing".
This is a lovely little book that makes you focus on your heart and how you feel. It helps you with positive affirmations every day. I would definitely recommend this book and journey to people.
"I bought the very first copy! This is an excellent book. It helped me to appreciate what I have in life. In a world where many of us are rushing about it is good to remember we all need time to reflect. This book makes living life to the full achievable in easy steps. Many thanks for your inspiration Delphiris."
"I began the 21 day journey on April 1st- All Fools Day - with the stern intention to progress through day by day in my usual disciplined way.
It all unravelled on Day 1...Letting go :
I realised that no-one but me set these rules and I needed to spend more time on this page than a day. So I did as I was bid and Let Go of that straight away. It led to an opening and a letting go of old miseries which I'd held onto like treasure.
I cut off my long hair which had tethered me for over 40 years- partly in temper, but that was a letting go too. As I moved haltingly through the book I was able to integrate the ideas into heartspace instead of just headspace.
Like a miracle I was able to acknowledge a great hurt I had received without feeling a need to fix it or respond by giving hurt back.
This little book is a goldmine of simplicity and love. I bless Delphiris for manifesting it just when it was needed."
Jane S, Cornwall